Pilot Intervention Targeting Sugary Drink Intake Associated With Improvements in Adolescent Sleep Duration

J Nutr Educ Behav. 2022 Mar;54(3):276-281. doi: 10.1016/j.jneb.2021.08.017. Epub 2021 Dec 14.

Abstract

Objective: To examine temporal associations between participation in a community-based intervention targeting sugary drink intake and sleep outcomes among children.

Methods: Data are from an ethnically diverse sample of 100 children aged 9-12 years from 2 Massachusetts Boys and Girls Club (BGC) sites who participated in a pilot-site randomized trial (usual BGC programming plus H2GO! intervention vs usual BGC programming). Secondary outcomes of the trial (sleep duration and adequate sleep duration [≥ 9 h/night] were assessed via a self-report survey at baseline, 2 months, and 6 months. Generalized linear and logistic regression models estimated intervention effects associated with outcomes.

Results: The intervention was associated with increased sleep duration (β = 0.74; 95% confidence interval, 0.03-1.45) and higher odds of adequate sleep (odds ratio, 2.47; 95% confidence interval, 1.06-5.74) at 2 months. Sleep did not differ by treatment condition at 6 months.

Conclusions and implications: This community-based sugary drink intake intervention may be a potential avenue to improve child sleep outcomes in the short term.

Keywords: childhood obesity intervention; community-based; sleep; sugar-sweetened beverage consumption.

Publication types

  • Randomized Controlled Trial
  • Research Support, N.I.H., Extramural
  • Research Support, U.S. Gov't, Non-P.H.S.

MeSH terms

  • Adolescent
  • Child
  • Female
  • Humans
  • Male
  • Pilot Projects
  • Sleep
  • Sugar-Sweetened Beverages*
  • Sugars*
  • Surveys and Questionnaires

Substances

  • Sugars