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Sleep restriction for the duration of a work week impairs multitasking performance.
J Sleep Res. 2010 Sep;19(3):444-54. doi: 10.1111/j.1365-2869.2010.00823.x. Epub 2010 Apr 9.
J Sleep Res. 2010.
PMID: 20408942
Clinical Trial.
Effects of cumulative sleep restriction on self-perceptions while multitasking.
Sallinen M, Onninen J, Tirkkonen K, Haavisto ML, Härmä M, Kubo T, Mutanen P, Virkkala J, Tolvanen A, Porkka-Heiskanen T.
Sallinen M, et al. Among authors: haavisto ml.
J Sleep Res. 2013 Jun;22(3):273-81. doi: 10.1111/jsr.12013. Epub 2012 Nov 22.
J Sleep Res. 2013.
PMID: 23171414
Clinical Trial.
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