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Comparison of upper body strength gains between men and women after 10 weeks of resistance training.
PeerJ. 2016 Feb 11;4:e1627. doi: 10.7717/peerj.1627. eCollection 2016.
PeerJ. 2016.
PMID: 26893958
Free PMC article.
Dissociated Time Course of Muscle Damage Recovery Between Single- and Multi-Joint Exercises in Highly Resistance-Trained Men.
Soares S, Ferreira-Junior JB, Pereira MC, Cleto VA, Castanheira RP, Cadore EL, Brown LE, Gentil P, Bemben MG, Bottaro M.
Soares S, et al. Among authors: castanheira rp.
J Strength Cond Res. 2015 Sep;29(9):2594-9. doi: 10.1519/JSC.0000000000000899.
J Strength Cond Res. 2015.
PMID: 25807025
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Effects of Synergist vs. NonSynergist Split Resistance Training Routines on Acute Neuromuscular Performance in Resistance-Trained Men.
Castanheira RPM, Ferreira-Junior JB, Celes RS, Rocha-Junior VA, Cadore EL, Izquierdo M, Bottaro M.
Castanheira RPM, et al.
J Strength Cond Res. 2017 Dec;31(12):3482-3488. doi: 10.1519/JSC.0000000000001762.
J Strength Cond Res. 2017.
PMID: 28002176
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