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The effectiveness of breakfast recommendations on weight loss: a randomized controlled trial.
Dhurandhar EJ, Dawson J, Alcorn A, Larsen LH, Thomas EA, Cardel M, Bourland AC, Astrup A, St-Onge MP, Hill JO, Apovian CM, Shikany JM, Allison DB. Dhurandhar EJ, et al. Among authors: bourland ac. Am J Clin Nutr. 2014 Aug;100(2):507-13. doi: 10.3945/ajcn.114.089573. Epub 2014 Jun 4. Am J Clin Nutr. 2014. PMID: 24898236 Free PMC article. Clinical Trial.
Consuming a hypocaloric high fat low carbohydrate diet for 12 weeks lowers C-reactive protein, and raises serum adiponectin and high density lipoprotein-cholesterol in obese subjects.
Ruth MR, Port AM, Shah M, Bourland AC, Istfan NW, Nelson KP, Gokce N, Apovian CM. Ruth MR, et al. Among authors: bourland ac. Metabolism. 2013 Dec;62(12):1779-87. doi: 10.1016/j.metabol.2013.07.006. Epub 2013 Sep 26. Metabolism. 2013. PMID: 24075505 Free PMC article. Clinical Trial.